What's right

My future goal.

There is this girl I know. She eats when she is hungry. She chews her food slowly and it usually takes her awhile to finish eating. She eats regular food (not low-fat or diet anything), but not near as much. She stops eating when she is full. She doesn't over-indulge and rarely snacks. She is healthy and a great weight for her frame. She doesn't worry about food or think about it constantly. She eats to live, not live to eat. She doesn't make excuses or eat when everyone else does to make others feel better about their food choices, she doesn't make excuses. She is content.

I'm done with my low-fat/fat-free world. I'm done not eating nutritious. I don't want my kids to obsess about food the way I always did, spinning their wheels for years. I want to be content and know I will be one day. :)